Assertiveness And Self-Defense

Workshops include:

  • Teachings from Andre Salvage

  • 4-6 hour training (depending on group size)

  • Teachings about awareness, boundary setting, fighting principles, physical self-defense techniques, and more

  • Role plays with real-life scenarios to practice assertiveness

  • Deepen relationship with intuition

  • Opportunity to practice fighting and receive adjustments from teachers

  • Instruction and discussion customized to your group’s needs and experiences

  • Space and support for emotional tending related to past or on-going trauma

  • Optional: A nourishing meal and herbal tea, made with love and local ingredients, to support body integration

Assertiveness and healing circle

Workshop includes:

  • 2-3 hour assertiveness training

  • In-depth teachings about awareness, boundary setting, societal conditioning, navigating trauma, communication, intuition, and more

  • Role plays with real-life scenarios to practice assertiveness

  • Time for group reflection, sharing of personal experience and collective wisdom

  • Space and support for emotional tending related to past or on-going trauma

  • Optional: Snacks or a nourishing meal and herbal tea, made with love and local ingredients, to support body integration

MEN’S CIRLCE

What is Men’s Circle?

  • Weekly virtual gatherings (currently on pause - archival flyer to right)

  • Welcoming of genderful, genderfluid, trans, and cis peoples focused on healing and nourishing the masculine and our wholeness

  • A discussion space for men and masculine folks

  • A home for reflection, healing, and accountability

  • Guided by love

  • Read more about the catalyst and origin of Men’s Circle below

  • Open to consulation support for people interested or currently running their own Men’s circle

  • Open to guest facilitation for existing Men’s Circles

Oluwatoyin Salau

Sibling, Ancestor, Freedom Fighter

for oluwatoyin ‘toyin’ salau

by adrienne maree brown

if it was up to me

i would reach back through time

push away the hands that groped you

amplify your no into an earthquake

it would open the dirt

all would-be assailants crash and slip down

into a realm of heat and solitude and reflection

to sweat out their demons

as you sashayed to a safe home

if it was up to me

if i couldn’t stop the crime i’d pull you close

not asking you to ask what you need from me

cold cloth your forehead

thumb away those tears

place my palm over your trembling heart

remind you that miracles

are stronger than violations

and celebrate however you survived

if it was up to me

we would march side by side

me old, slow, and rolling along

you nineteen, and then twenty,

and then fifty and then eighty

those cheekbones high enough to hold ages

feeling the worship due for your labor

sacred child warrior, newly arrowed

you took so many unlived stories with you

if it was up to me

you would get what you deserved

black nights full of pleasure

heart swoons and heart aches

dancing in Toyin Park all Sunday

spirit child i hope you cannot even hear pain now

but if it was up to me, to we who needed you

this would never be the way

you got free

The origin of Men’s Circle:

Men’s Circle started as a response to an important call. In the summer of 2020, two movements brought forth a new wave of overdue reckoning. Namely, the Movement for Black Lives and #MeToo. Neither movement was new. Black communities have been fighting for freedom and self-determination since before the inception of the United States. Tarana Burke began the MeToo Movement in 2006, focused on bringing "resources, support, and pathways to healing where none existed before" — laying the groundwork for the 2017 surge in truth telling (metoomvmt.org).

Our sibling, Oluwatoyin Salau, in her life and death, held up a mirror with these exact intersections.

One of the questions that came clearly to the surface was:

If we are not going to the police, since they perpetrate the same violence and are most often unhelpful in handling situation of sexual violence, what are we going to do?

Another question that arose was:

How will we be transformed by this?

In the wake of seemingly unending online call-outs — which often publicly named perpetrators of sexual and domestic violence — it became clear the collective was deeply unwell. The silence that was held for generations was being shattered. The pervasive culture of sexual violence was no longer able to hide in the scars of our bodies.

Those who came before us, often forced to experience the worst violations in silence, seemed to be screaming through us that summer.

The first iteration of Men's Circle lasted over 1.5 years, meeting weekly for 4-5 hour sessions. People joining Circle were welcome to come and go as needed, one example of how we cultivated a culture of choice rather than coercion. People were never called on to speak or required to speak at all. It left space for deep listening and an presence without performance.

We were interested in transformation through accountability, love, and community. Unable to change the past, we chose to show up in the present moment to explore what is needed to birth a different future.

The other plague we are facing is the bystander phenomenon. The insistence on "passively" watching while our siblings are degraded, harassed, assaulted, kidnapped, and murdered.

There is no such thing as a "passive bystander". Everyone present during a situation of misconduct or violence, is actively contributing to the outcome. Silent observation without true solidarity or intervention enables and normalizes the harm.

We sat together at the crux of these devastations and willed ourselves to do better.

Our missing and murdered siblings, including Oluwatoyin, give us great motivation to dig deeper. To sift through generations and lifetimes of trauma and remember another way of being together.

Circle began out of a deep love for and belief in our men, specifically Black men and men of color. We see how that without healing, our conditions stagnate and loop in cycles of violence.

Our task was to investigate the imbalances of our ecosystems and offer our truths and perspectives in effort to find healthier pathways forward.

For OLUWATOYIN SALAU

by Yetunde Sapp

June 19th, 2020

“Completed” portrait of Oluwatoyin Salau on found plywood

it is worth to give god praise (for oluwatoyin) by aja monet