Testimonials
How was your experience with the Assertiveness & Self-Defense workshop?
“Informative, practical, healing in ways that felt personal and communal. It felt safe to discuss and reflect on personal traumas that I had put to the side.” -Erin
“Empowering.” -Jessica
“What I wish I had gotten when I was younger. It helped me establish and vocalize my boundaries out loud, something I realized I didn’t do enough.” -Gabby
“I felt like I was able to freely voice my thoughts and any questions without any fear of judgement. The information that was discussed was super informative and I felt like I learned so much after the workshop!” -Amanda
“Emotional, intense, but definitely needed.” -Gabrielle
“I had a very positive experience with this workshop. I think that the information provided was very thorough, well thought out, intentional, and far-reaching.” -Emily
“It was amazing and I felt very safe.” -Hanna
“My experience with Isabelle was emotional & empowering. I walk around feeling less helpless and scared of taking up space.” -Isabella
How was the facilitation and environment of the workshop?
“Very straightforward and mindful of care. The breathing breaks really helped move through the material smoothly. As if I was hearing from a caring parent, very warm but practical information. I feel motivated to protect myself and others with the tool of being assertive.” -Erin
“Absolutely incredible. The ambiance and space was made very safe for me to open up about my trauma and allow for growth.” -Hanna
“You especially made a point to reaffirm consent throughout the session which constantly made me feel safe and consecutively grounded me in the caring environment we were in.” -Isabella
“You made me feel like I was able to share bits of my personal experiences when having discussions. I felt that the environment was very caring and it made me feel very calm.” -Amanda
“Amazing and attentive.” -Gabrielle
“The space was active with participation, conversation and learning.” -Gabby